Category: Main Dishes

Baked Chicken and Corn Empanadas

April 26th, 2012 · 0 Comments Facebook Twitter Pin It
Baked Chicken and Corn Empanadas
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Recipe type: Entree
Prep time: 30 mins
Cook time: 1 hour 15 mins
Total time: 1 hour 45 mins
Serves: 6
These empanadas are flaky and buttery. The chicken and corn filling has some spice from the jalapeno and some creaminess from the sour cream. Alternatively, you can fry them for a little more crunch. You are welcome to sub in biscuit or crescent dough if you are short on time. Also, feel free to make ahead or make extra and freeze. They will be ready for you on a night when you don’t feel like cooking!
Ingredients
  • Ingredients:
  • 1 egg, plus 1 egg yolk (divided)
  • 2/3 cups water – ice cold
  • 2 1/2 teaspoons vinegar
  • 2 1/4 cups flour
  • 1 teaspoon salt
  • 1 stick of butter – cut into cubes and put into freezer until ready to use
  • 2 tablespoons canola oil
  • 2 chicken breasts
  • 1/2 onion, chopped
  • 4 garlic cloves, minced
  • 1 jalapeno, seeded, chopped
  • 1/2 cup frozen corn, thawed
  • 2 tablespoons sour cream
  • 2 tablespoons cilantro
Instructions
  1. See Below for Detailed Instructions and Pictures!

Preheat the oven to 400 degrees.

Combine wet ingredients in a bowl.  Refrigerate until ready to use.

Sift the flour and salt together in large bowl.  Add in the cold butter and, using a fork or dough cutter,
mix the butter into the flour.  The flour should resemble coarse corn meal.  Add in the wet ingredients and stir until just combined.

Pour the dough out onto a floured surface and knead the dough just until the dough comes together.  Try not to overwork the dough.  Wrap the dough in plastic wrap and refrigerate for at least 1 hour.

On a plastic cutting board, cut the chicken breasts into cubes.

In a medium sized pan, heat the canola oil over medium high heat. Carefully add in the chicken breasts cubes.  Allow to sear by not tossing the chicken for a few minutes. Toss the chicken and season with salt/pepper to taste.  Add in the onion, garlic and jalapenos. Stir for a few minutes until the onions are tender.  Remove from heat and pour into a bowl.  Add in the sour cream and cilantro.

Stir all the ingredients until combined.  Taste and season accordingly. If any liquid accumulates at the bottom of the bowl once you start filling, either pour it off or use a slotted spoon.

Roll out the empanada dough to desired thickness.  I like to make my empanada dough thin, so it will not be too gummy.  Cut 6 inch circles out of the dough.  You can use a biscuit cutter, a tin can or even a cup.  Place a small amount of the filling into the center of the round.  Fold the dough over the filling and press the edges.  Crimp the edges with a fork.

Repeat with remaining dough.  Place the empanadas on a baking sheet lined with lightly greased aluminum foil.  Brush the tops of the empanadas with the egg yolk.  Place in the preheated oven for about 12 – 15 minutes or until lightly browned.  Makes around 18 empanadas.

Pin Itif you love this recipe and remember to follow us on Pinterest!!

Tijuana Smith is a contributor on WeUseCoupons.  She is the author of Po’ Man Meals, a blog that focuses on great food without the expense!  This recipe was created by Tijuana, and you can find more of her affordable recipes, money saving articles, $30 for 5 meals series on Po’ Man Meals

Turkey Chili {Weight Watcher’s Recipe}

April 7th, 2012 · 0 Comments Facebook Twitter Pin It

This post was written by WUC’s Moderator, Kelkers.

In my menu planning last week, I ran across this recipe on Weight Watcher’s for Turkey, Bean & Vegetable Chili. My husband has declared it is the best chili he’s had in a long time. :)

What you need:

Oil or cooking spray
1 lb lean ground turkey (93%), uncooked – I bought a higher fat percentage but drained mine well
1 medium onion, chopped
2 cloves garlic, minced
2 large carrot, chopped
2 medium celery ribs, chopped
1 medium yellow pepper, chopped
1 medium orange pepper, chopped
1 Tbsp paprika
2 tsp ground cumin
1 tsp dried oregano
1/2 tsp salt
1/4 tsp cayenne pepper, optional
29 oz fat-free, reduced-sodium chicken broth
29 oz canned diced tomatoes with green chiles
15-1/5 oz canned kidney beans, rinsed and drained
15 oz fat-free refried beans

Add oil or spray large pan. Brown turkey, breaking up meat as it cooks, approx. 10 minutes. Drain and place in a bowl, set aside.

Cook onion, stirring occasionally, until soft, about 5 minutes. Add garlic, cook for 1 minute. Add carrots, celery and peppers; cook, stirring occasionally, for approx. 5 minutes. Add chili powder, paprika, cumin, oregano, salt and cayenne pepper; stir for approx. 1 minute.

Stir in broth, tomatoes, kidney beans, refried beans and turkey; bring to a boil. Reduce heat to low and simmer, uncovered and stirring every 5 minutes or so. Cook for approx. 35 minutes total.

Serves 8. Serving size: 1-1/2 cups. Weight Watcher’s Points Per Serving: 5.

*Disclaimer: Points will vary if you use non fat-free products.*

This is a guest post written by WUC’s Moderator, Kelkers. You can find Kelkers blogging at Practical Savings.

Chicken Enchiladas (Great Freezer Meal)

March 21st, 2012 · 0 Comments Facebook Twitter Pin It

Guest post Written by WeUseCoupons’ Moderator, Kelkers

We love enchiladas in this house. I especially like making them because I can whip up several 9×13 pans to freeze without it taking a long time. They thaw and cook well straight from the freezer and one pan will feed our family of 6 for at least two dinners (of course, we don’t have teenagers yet). The following recipe will make four 9×13 pans.

The Sauce:

1 c. Chopped Onion
2-3 Green Bell Peppers
2 T Chili Powder
1 T Oregano
1 t. Cumin
4 Green Chilies, seeded and chopped (or one small can)
2 Cloves Garlic, finely chopped
2 (15oz) Tomato Sauce
15 oz Water

Combine all ingredients in large sauce pan (I used my dutch oven). Heat to boiling, stirring occasionally; reduce heat. Simmer uncovered for 7 minutes. Remove from heat and set aside.

Enchilada filling:

3-4 lbs of chicken, cooked and shredded
2 cans Cream of Chicken or Cream of Mushroom Soup
1 c Sour Cream
1/2 c Milk
2 Green Chilies or 1 small can
1 small Red Onion
1.5 cans Olives
1 c shredded cheese (whatever kind you like)

Cook the chicken. It can be a whole chicken, chicken breasts or whatever you have on hand. The boneless, skinless chicken breasts are the quickest and easiest but other cuts will still work. Once your chicken is cooked and cooled enough for handling, take a fork and shred it. Place in a bowl.

Add the cream soups, sour cream and milk together. Stir until well blended. Add chilies, onion and olives to the chicken. Add in the liquid mixture and cheese. Stir until well blended.

Take the enchilada sauce and place a couple scoops on the bottom of your 9×13, covering the bottom. Take your tortillas, place a scoop of the enchilada filling in the center and roll. Place the filled tortilla in the pan on top of the sauce. Continue filling tortillas until the pan is full.

Once your pan is completely full, spread more sauce over the tortillas. Add shredded cheese and the remainder olives (my kids devoured the remaining olives which is why you don’t see them in the picture). If you are freezing these for later use, place plastic wrap over the top and then cover with foil. It will help prevent freezer burn.

If you’re going to eat a pan right away, heat over to 350 degrees. Cook until cheese is melted and sauce is bubbly, approx. 20 minutes. Top with sour cream and serve warm with beans and rice. :)

This was a guest post written by WeUseCoupons’ Moderator, Kelkers. You can find Kelkers blogging over at Practical Savings.

Honey Mustard Pretzel Chicken Tenders for the Big Game

February 5th, 2012 · 1 Comment Facebook Twitter Pin It

Our friend, Angie, at SuccessfulTogether, has fantastic recipes for those counting points with Weight Watchers. In this recipe, she brings us a delicious Honey Mustard Pretzel Chicken Tenders to make a quick, easy, and big game food if are still in need of fingers foods!! This will be a hit with the guys to!!!
Ingredients:
1 lb chicken, cut in strips ( cut mine in to eight strips)
3 tbs honey
2 tbs mustard
3 servings (about 48) pretzels, crushed (your amount may need to be varied here)
Preheat oven to 425. Line baking sheet with foil and spray with cooking spray. In a mixing bowl, combine honey and mustard. Coat chicken in honey mustard, then in pretzel. Bake for 10 minutes, then flip and continue baking for another 5 minutes or until cooked through.
Makes 8 servings @ 3 PointsPlus each
Makes 4 Servings @ 7 PointsPlus each
Makes 3 Servings @ 9 PointsPlus each
(Be sure to double check your points though as points vary based on brands)
Tha

Pin Itif you have Pinterest and remember to follow us!!
For other Weight Loss recipes and support, be sure to check out our Weight Loss Forum.

Thank you to Angie at SuccessfulTogether for the recipe and pictures!!

Chocolate Macadamia Granola Bars

January 24th, 2012 · 0 Comments Facebook Twitter Pin It

I just made these with macadamia nuts and WOW they are so good!  I shop at Frys Food here in Arizona (Krogers in other states) and I bought all store brand items for this recipe. So many shoppers get used to “label” brands but in reality (most of the time), it’s the “label” that is the only thing different with the product (unless of course you have a coupon!!). Compare ingredients when you are comparing prices. Thanks to Piece of Cake Recipes for this great post!

Chocolate Granola Bars:

Ingredients:
1/2 cup peanut butter
1/3 cup local honey
1/4 cup unsalted butter
2 cup oats (not quick oats)
2 heaping tablespoons wheat germ
1/2 cup chopped macadamia nuts, almonds, walnuts, peanuts or coconut
1/2 cup mini chocolate chips
Dash of salt

Directions:
In a sauce pan over medium low heat, stir together butter, peanut butter and honey until melted and blended, stirring constantly. Remove from heat. Mix in oats, wheat germ and salt until combined. Next, add nuts and chocolate chips and stir well. Spread mixture into parchment paper lined 8 X 8 pan and place in the fridge for minimum of 30 minutes. When ready to eat…turn pan upside down on cutting board, remove parchment paper and cut to size.   Thanks to Piece of Cake Recipes for this great post!

Pin Itto Pinterest, if you love this recipe and remember to follow us!!

Hi! My name is Jonee Espinoza aka Piece of Cake Recipes and I sure like a good deal, simple and easy recipes that my family WILL eat, fun ideas for DIY tasks, crafts and kid projects and SAVING MONEY!I’ll share what I have learned and discovered (or copied and pasted). I’d LOVE for nothing more than for all of you to share what you have learned and discovered. I am always looking for the simple and easy way….without compromising good taste, good fun and a good deal! All at a good price!  Check me out on Facebook here

Mozzarella Stuffed Turkey Burgers Recipe Weight Watcher Style

January 23rd, 2012 · 1 Comment Facebook Twitter Pin It

Our friend, Angie, at SuccessfulTogether, has fantastic recipes for those counting points with Weight Watchers. In this recipe, she brings us yummy Turkey Burgers stuffed with gooey Mozzarella cheese, all for only 7 points! The best part is that ground turkey can often be found super cheap at the grocery store!

Ingredients:
1 lb 90/10 ground turkey
1 egg
1/2 cup breadcrumbs
1/2 cup of shredded Mozz cheese, separated in to 4- 1/8 cup (14g) portions
1/4 teaspoon black pepper
1/4 teaspoon hamburger seasoning
1/2 teaspoon garlic onion seasoning
1/2 teaspoon curry powder (this gave it a sweetish taste, will prob skip next time!)
1/2 teaspoon dried onion flakes

Preheat grill or Griddle or however you want to cook these.

Mix together all of the ingredient except the cheese. If you want to be finicky (like me), use your food scale and weigh the total of the meat and separate in to 4 even ..meatwads???? =)

Form into a thin patty and fill the inside of each patty with 1 part of the reserved cheese. Fold the meat around the cheese til most is hidden.

Turkey burgers don’t like my grill; they try and slide through the grates and I AM NOT HAVING THAT! So put some foil on your hot grill, spray with Pam but be careful not to spray on the flames =) Cook for about 5-10 on each side until done!

You have a Mozzarella Stuffed Turkey Burger for 7 points!! (Be sure to double check calculations in your calculator or e-tools for any variation.)

Pin Itif you have Pinterest and remember to follow us!!

For other Weight Loss recipes and support, be sure to check out our Weight Loss Forum.

Thank you to Angie at SuccessfulTogether for the recipe and pictures!!

Meatball and Veggie Soup in Crock Pot

January 16th, 2012 · 0 Comments Facebook Twitter Pin It

This recipe is tried and true, and pretty inexpensive!! Most of the items are staples in your pantry, refrigerator or spice cabinet. There’s nothing worse than working for hours in the kitchen to prepare a nice meal for your family and the first thing you hear is…Ugghhhh. The prep time on this recipe is roughly 10 minutes. That’s it! I don’t know about you but I have better things to do than spend all that time in the kitchen. And you really can’t go wrong with vegetables and meatballs! I hope you enjoy!  Thanks to Piece of Cake Recipes for this great post!

Meatball and Veggie Soup in Crock Pot

Ingredients:

  •  1 14oz bag frozen meatballs (I used Armour)
  • 1 pound ground beef, browned with no pink and drained
  • 1 15oz can black beans, drained and rinsed
  • 1 14oz can beef broth (98% FatFree)
  • 1 14oz can diced tomatoes, petite cut
  • 12oz bag frozen corn
  • 6oz frozen green beans (1/2 frozen bag)
  • 1 small zucchini, diced
  • 1/2 medium yellow onion, diced
  • 2 teaspoons minced garlic
  • Palm full of Oregano
  • Salt and pepper to taste (a least a teaspoon of each)
  • Couple shakes of crushed red pepper *Optional*
  • 2 beef bouillon cubes
  • 6 cups water

Directions:

All ingredients into Crock Pot (make sure the ground beef is cooked first). Cook on HIGH heat for 4-6 hours. I used the crushed red pepper and it had a small bite to it. So, if you don’t like spice…leave it out…BUT, it’s so “deelish” and it was a hit with my boys!

Right now there even is a meatball coupon!!  Check it out and print it here.  This may NOT be available if you are reading this post in a month or two, but keep checking Coupons.com for great coupons!!

Hi! My name is Jonee Espinoza aka Piece of Cake Recipes and I sure like a good deal, simple and easy recipes that my family WILL eat, fun ideas for DIY tasks, crafts and kid projects and SAVING MONEY!I’ll share what I have learned and discovered (or copied and pasted). I’d LOVE for nothing more than for all of you to share what you have learned and discovered. I am always looking for the simple and easy way….without compromising good taste, good fun and a good deal! All at a good price!  Check me out on Facebook here

 

 

Christmas Pizza

December 22nd, 2011 · 157 Comments Facebook Twitter Pin It

Pinterest LogoChristmas Pizza

Pizza + Christmas?  GENIUS!!  I saw this on Pinterest and yelled for my wife to come see!!!  Lacy of course rolled her eyes and said, ‘do we really need that’?!  LOL YES, it’s Christmas and Pizza, what is cooler than that?!  Okay so how do you do this?  Check out Delia Creates for lots of pictures and recipes!!!  Love this idea, now let me see if I can get her to agree ;)

Pin Itif you have Pinterest and remember to follow us!!

To see more Penny Saving Ideas on Pinterest, click here.

Four Days of Pinterest Cooking

December 14th, 2011 · 0 Comments Facebook Twitter Pin It

Have you been Pining Lately?  My wife is the real Pinterest addict in the family!  She decided to write this post because of all the mouth-watering food we kept seeing on pinterest!

So, here is our 4 days of Pinterest cooking.  (3 Recipes and 1 leftover day!)

Day #1

The best burger ever recipe

Thanks to Little Miss Momma whose recipe it originally was and I found via pinterest.

Here is the original recipe, I tweaked it a little bit.

Burger Ingredients:
ground beef 85/15
sesame seed buns
1/2 cup of grated Monterrey jack cheese
1/4 cup BBQ sauce
season salt to taste
cracked black pepper
onion powder

I mixed all ingredients into the bowl and then patted out 4 adult hamburgers and one baby hamburger. Cook low and slow, so the sugar in the bbq sauce doesn’t burn.

I used 90/10, mainly because Monterrey Jack cheese has a lot of fat in it and it would make up for a lower fat ratio. I also used a little bit of Montreal steak seasoning instead of Seasoning salt, just because that is what I had, and finally I substituted onion powder for onion soup mix, about 1/2 a packet.

I would have to rate this burger up there with some of the best at home burgers I have made. I don’t do well making burgers at home for some reason, it is always hit and miss. But this was definitely a hit and I bet they would be fantastic on the grill in the Summer.

Day #2

Mexican Casserole

Original Recipe by Plain Chicken, thank you for posting this.

1 pound lean ground beef
1 can Ranch Style beans
1 10-12 ounce bag tortilla chips, crushed (I didn’t use the whole bag)
1 can Ro-tel tomatoes
1 small onion, chopped
2 cups shredded cheddar cheese, divided
1 package taco seasoning
1 can cream of chicken soup
1/2 cup water
sour cream and salsa for serving

I tweaked this recipe and I will tweak it some more in the future.

I did not like the cream of chicken in it, next time I will use 1 1/2 cups of light sour cream and mix the cream and rotels together and this will make a much better tasting combination for the Mexican palate. I also couldn’t bear all the fat in the ranch style beans so I used one can of red beans instead and that worked great! Overall a good recipe, but with some tweaking it could have been so much better!

Day #3

Beef Stroganoff

Original Recipe by crockstar, much thanks to you for posting such a great recipe!

2 pounds cubed stew meat
2 cans Condensed Golden Mushroom Soup
1 largish onion diced
2-3-4 tbs of Worcestershire (this stuff is so awesome I always add more)
1/2 water
8 oz of cream cheese

Put all ingredients into crock pot, except for cream cheese, on High for 4-6 hrs or on low for 8hrs. When meat is tender and just before serving stir in cream cheese. I served mine over whole wheat egg noodles and with some green beans.

I have to say that for the most part this was some of the best tasting food I have put in my mouth in a while! Here is what I would change. One thing I did change was the cream cheese was 1/3 less fat, and I will put next time just regular cream of mushroom. Here is why I would do that. Golden mushroom has tomato ingredients in it, when your meat cooks for a long time the acid in that tomato begins to break down your meat in a mushy kind of way. Mine cooked in the crockpot for 8 hrs and it was delicious, but the texture of the meat was just a little off. I also added red pepper flakes because it needed a little kick!

If you are tired and in a rut with your cooking get on your boards and make something new!!! Remember to make smart (FRUGAL) substitutions and you can still keep it healthy and reasonable priced, but most of all delicious! Thank you to all the bloggers who posted these original recipes!

On My Plate – Mexican Lasagna

November 27th, 2011 · 3 Comments Facebook Twitter Pin It

On My Plate is a fun series of posts that show what’s on our plates!  If you are curious about this series, check out this post that describes it in more detail.

So What’s On My Plate Today?

Mexican Lasagna

Here is another mexican dish that we love! I call it Mexican Lasagna. This is a great alternative to the regular Italian lasagna and it will feed a crowd!

Here are the ingredients:
1 lb. of chicken
1 can of mild or original rotel
1 1/2 can of fat-free re-fried beans (you can use 30 oz of drained and rinsed black beans)
1 1/2 cups of low fat sour cream (we use frozen, works fine)
3 cups of low fat shredded cheese (we use frozen, works fine)
12 small corn tortillas
2 tbs of chili powder
2 tsp of cumin
1 tbs of garlic minced (you can use powder if you like)
1 cup of chicken broth

Directions:
Preheat oven to 375 degrees. Place chicken in a pan with spices and broth. Allow to cook thoroughly turning, and adding broth or water as needed. Once chicken is done you can then either dice or shred the chicken. Allow the chicken to cool down for about five minutes. Once the chicken has cooled some then mix the chicken with the sour cream and Rotel. In the bottom of a 9×12 pan layer in one layer of tortillas , they will overlap using 6 on the bottom. Then spread half of the re-fried beans on top of the tortillas, place half of the chicken mixture on top of the beans and then half of the cheese. Repeat one more time and top with remaining cheese. Place in the oven for 30-40 minutes or until golden on top and bubbly.

This meal has a weight watcher plus points value of 10 per servings, serving 8.

Hope you and your family enjoy this meal!

I hope you enjoy what’s on our plate, what’s one yours tonight?

To see what else has been On My Plate in the past, check out the Frugal Foodies section!

On My Plate – Sour Cream Chicken

November 25th, 2011 · 2 Comments Facebook Twitter Pin It

On My Plate is a fun series of posts that show what’s on our plates!  If you are curious about this series, check out this post that describes it in more detail.

So What’s On My Plate Today?

Sour Cream Chicken

It’s the day after thanksgiving.  I’ve already had a turkey sandwich, I want something different LOL.  I’ve been up all night getting Black Friday deals, running from Mejier, to Walmart and everywhere in between and my wonderful wife has made a fun simple recipe called Sour Cream Chicken.  Now I’ll admit this is not the first time we have had this meal.  I was a little worried the first time we had it because I was a firm believer sour cream and chicken do not mix.  Well I stand corrected.  This is a yummy simple recipe that involves very few ingredients AND many of them you will have in your stockpile already!!  I hope you enjoy the recipe, I love it!!

Ingredients:
1 Can of Cream of Chicken
1 Cup of sour cream
Garlic powder
Crackers (whatever is on sale, townhouse, ritz etc)
1-2 pounds of chicken
Instructions:
Preheat the oven to 350 F.
Cook the chicken thoroughly.  We boil it in some chicken broth, you can lightly saute it, just cook it through.
Combine the cream of chicken and sour cream and lightly season.  We season with a little salt, garlic powder and pepper.
Add the cooled chicken to the mixture.
Mix thoroughly in a casserole dish.
Crush up crackers and add to the top of the casserole
Bake for 20-30 minutes or until crackers have browned.

I hope you enjoy what’s on our plate, what’s one yours tonight?

To see what else has been On My Plate in the past, check out the Frugal Foodies section!

On My Plate – Yummy Chicken and Veggie Soup

November 16th, 2011 · 3 Comments Facebook Twitter Pin It

Chicken and Veggies

What’s on my plate?  People ask me every so often, you coupon, so you must eat processed junk or the same things over and over and over.  Well, let me tell you that my wife and I are Frugal Foodies!  We love to eat creatively working within our budget to eat fun food that is different and tasty.  My wife is an EXPERT with food, always coming up with creative ways to rework a recipe.  On my plate is a simple demonstration of what we are having to eat on a random night.  I’m not a professional photographer, and while I respect beautiful pictures of food, I’m going to be taking real pictures with my iPhone to show you what’s REALLY on my plate at our dinner table.  I hope you enjoy tonight’s dinner, I sure did!

So What’s On My Plate?

My wife went and got veggies (zuccinni, squash, carrots and red peppers and a few others) on sale and cooked them down.   Then she pureed them and made a soup/sauce that went really well with the $.37 bag of SteamFresh multigrain rice.  The chicken is her recipe, one that I hope to post on WeUseCoupons.  She has posted it on her blog and we call it, “Smack yo Mama Chicken’, it’s so good you ‘wanna go and smack yo mama’. LOL.  Even little Hannah our 21 month old was trying to get some more, you can see her little fork!!

I hope you enjoy what’s on our plate, what’s one yours tonight?

Stuffed Pepper Pizza

October 26th, 2011 · 0 Comments Facebook Twitter Pin It

 This recipe was shared by JennyJoy in the Recipe Box Forum

Stuffed Pepper Pizza

My Dad dropped  off some Stuffed Peppers he made for dinner…… however – in our family “making dinner” equates to feeding an army,  that kind of happens when you have 7 kids – 6 of which are BIG growing boys.

At my house we are not huge leftover fans… especially hubs. So I wasn’t quite sure what to do and then I was like Sausage, Peppers, Garlic, Tomatoes = PIZZA!

So, I chopped them all up into bite size pieces and topped 2 big doughs with the topping, then some Ragu, 1/2 cup of Mozzarella and 1/2 cup of  Triple Cheddar …….. OMGoodness – Delish! Even the kids ate it!

Highly recommend this if you have leftover stuffed peppers, you will not regret it!