Fresh Rewards Cash (FRC) Weekly Specials:

Earn $5 FRC when you spend $50 or more in one order
-fine print: Limit 1 per household, after discounts and coupons.
Purchases of wine, beer, perscriptions, fuel, taxes, services, gift cards, and lottery tickets are excluded from the fresh rewards program.

Earn $2 FRC when you buy any 5 participating General Mills:

-Bisquick 40oz @ $2.99
-Gold Medal 5lb Flour @ $2.00
-Betty Crocker Cake Mix @ $.83

-Betty Crocker Frosting @ $1.50
$.50/1 $1/2, $.50/1 10-25-09 SS
-Betty Crocker Muffin Mix @ $2.00
$.75/1 Fiber One only
$.50/1 Fiber one only -Fiber One Pancake Mix @ $3.00
$1/1 10-04-09 SS
-Bisquick Shake N' Pour @ $2.00

Earn $4 FRC when you buy any 4:
-Edy's 48oz Ice Cream @ $2.66

Earn $2 FRC when you buy:
-1lb or more Boar's Head Sweet Slice Ham

Earn $3 FRC when you buy:
1 - LF 8 roll Ultra Paper Towels @ $5.99
1 - LF 12 Double Roll Tissue @ $5.99

Earn $3 FRC when you buy 3:

- Chex cereal 12.8-14oz @ $2.50
$1/2 10-25-09 SS
$1/3 10-04-09 SS
$1/2 09-27-09 SS
Earn $2 FRC when you buy 10:
- SoBe Life Water @ $1.00

Earn $1 FRC when you buy 3:
- select Green Giant mushroom variaties

Earn $2 FRC when you buy 4:
- Diet Pepsi 6 pack 16-24oz bottles @ $2.50

E-Offers: (you must sign up online to get these offers)
LF Cranberry Juice - $1.99 (Limit 2)
LF Shredded Cheese - $.97 (Limit 4)
Bettu Valu Mac & Cheese - $.10 (Limit 10)
8 piece Fresh Fried Chicken - $4.49 (Limit 2) *this stuff is crap-o-la*

Meat:
Sirloin Tip - $2.29lb
Sanderson Farms Spilt Breast - $.88lb
Fresh Ground Beef - $1.88lb
Boneless Pork Chop - $4.9lb
LF Premium Sausage Links - $2.99lb
Ground Beef Patties - $3.49lb
Perdue Perfect Portions - $5.99
Bonless Iron Steak -$6.99lb
LF Meatballs - $3.99lb
Twice Baked Potatoe - $1.99
LF Meatloaf Mix - $3.99lb
Beef Chuck Short Ribs - $3.99lb
Center Cut Pork Chops - $9.99lb

Packaged Meat:
LF Thin Sliced Ham/Turkey - $3.00

Fast Fixin Meat Balls - $5.99
Plumrose Bacon - $8.99
Carolina Pride Franks - $2.00

Carolina Pride Coktail Smokies - $2.50
$1.50/2, $1/2 06-07-09 SS
Jimmy Dean Sausage - $2.50
LF Bacon - B1G1 - $1.99 sale price
Stars Pimento Cheese - B1G1 - $1.50 sale price

Seafood:
Large Cocktail Shrimp - B1G1 - $8.99 sale price
Flounder Filets - $7.99lb
Beacon Tilapia Filet - B1G1 - $2.99 sale price
Pier 33 Mussels - $3.50
Inland Market - $5.99
Full Circle Yellow Fin Tuna = $5.99
Jumbp Cockatail Shrimp - $11.99lb
Carolina Crab Cakes - $2.50
Virginia Pride Fresh Oysters - $6.99
Bright Water Seafood Spread - $1.99
Kanimi Imitation Crab - $3.89lb

Produce:
Florida Navel Oranges 4lb - B1G1 - $2.49 sale price
Ocean Spray Fresh Cranberries - B1G1
Hass Avocados - $1.50
Blueberries/Raspberries - $2.99
Russet/Sweet Potatoes - $.79lb
Florida Tangerines/Limes - .33
Fresh Express - $2.50
Red/Yellow Bell Pepper - $2.00
California Celery - $1.50
Russet/Red/White Potatoes 5lb - $2.99
Jumbo Sweet Onions - $1.29lb

Dairy/Frozen:
LF Butter - $2.00
LF Cream Cheese - $.89

Breakstone Sour Cream - $1.39
$.35/1 blinkie
Pillsbury Cookies - $2.50
LF Rolled Pie Crusts - $2.00
ICBINB Tub O' Yellow Poo - B1G1 - $1.22 sale price
LF Whipped Topping - $.89
Pet Ritz Pie Crust - $2.00
LF Milk Gallon - $1.99
Sargento Shredded Cheese - B1G1 - $1.78 sale price
Marie Callender's Dinners - B1G1 - $2.08 sale price
Simply Orange Juice - $3.00

Dannon Yogurt - $.50
$.60/6, $1/10 10-25-09 SS
DiGiorno Pizza - $5.99
Banquet Chicken - $3.99
LF Crescent Rolls - $1.50

Pillsbury Grands Jr - $1.00
$.75/3 blinkies
Home Run Inn Pizza - $2.50

Green Giant Steamers - $2.00
$.50/1 here
$.50/1 here
$.50/1, $1/2 09-13-09 GM
$.50/1, $1/2 10-04-09 SS
Trpicana OJ - $4.49
Land o Lakes Hanl & Half - $2.50
Healthy Choice Steamers - $2.50
Sara Lee Pumkin Pie - $5.99
Polly-O Ricotta or Mozzarella - $3.99

CoffeeMates - $3.49
$.50/1 11-01-09 RP
Stouffers Entrees - $8.99
Talenti Gelato - $3.99

Other:
LF Sugar - $1.89 (notice this is 5lbs not 4lbs like Dixie and Domino)
Pillsbury Flour - B1G1 - $1.25 sale price
Betty Crocker Cake Mix - B1G1 - $.84
Betty Crocker Frosting - B1G1 - $1.50
LF Vegetable Oil - $1.89

Nestle Toll House Morsels - $3.99
$.50/1 11-01-09 RP
LF Powdered Sugar - $1.50

McCormick Spices - 30% off
$.50/1 11-01-09 RP
Wondra quick flour -1.89
LF Oatmeal - $2.00

Betty Crocker Cookie Mix - $1.79
$.40/1 here
$.40/1 10-25-09 SS
$.40/1 here LF Coconut - $.88
LF evaporated Milk - $.88

Pepsi 2LT - $1.00
$.55/2 Pepsi maxx only Coors Football booklet
General Mills Cereals - B1G1 - $1.78 sale price
$.55/1 Cheerios
$1/2 11-08-09 SS
$1/2 11-01-09 SS
$1/2 11-01-09 SS
Thomas English Muffins - B1G1 - $1.49 sale price

Kelloggs Cereal - $2.50
$1/1 blinkies (yes fiber is included)
DelMonte Veggies - $.60
Merita Bread - B1G1 - $1.25 sale price
M&M's Candy - B1G1 - $.44 sale price

Kelloggs Pop Tarts - $2.50
$.55/1, $1/1 09-13-09 RP
Swanson Broth - $.60
$.25/4 11-08-09 SS
Heinz Cocktail Sauce - $1.50
Jiffy Corn Muffin Mix - $.44
Fiber One Bars - $2.50
Campbells Cream Soups - $.80
LF Kosher Dills - B1G1 - $1.27 sale price
LF Marshmallows - B1G1 - $.60 sale price

Betty Crocker Fruit Snacks - B1G1 - $1.38 sale price
$1/3, $.50/2 09-13-09 GM
Macaroni Grill Entrees - $2.99
LF Sweet Midgets - B1G1 - $1.62 sale price

Bertolli Olive Oil - B1G1 - $3.99 sale price
$2/1 MQ From Food Lion
$1/1 here Hungry Jack Potaotes - B1G1 - $.95 sale price

Uncle Bens Rice - $1.50
$1/3, $1/2 09-13-09 RP
LF Pinapple - $1.00
Maxwell House- $6.49
Starbucks - $6.99
Cheerwine/7-up 12pk - $3.33
LF Peanuts - B1G1 - $1.40 sale price
LF Mixed Nuts - $2.50 sale price
Gatorade 8pk - $5.49
Sun Chips - $3.00
Snyders Pretzels - $2.00
Kool-Aid Jammers - $2.00
Aquafina Water 24pk - $5.99
Lipton Green Tea - $5.99

Non-Food/Cleaners:
All Detergent - B1G1 - $2.75 sale price
Brawny Paper Towels - $6.00
Quilted Northern - $6.00
LF Paper Towels - $1.00
LF PLates - $2.00
Vanity Fair Napkins - $2.00
Puffs Facial Tissue - $1.00
LF Fabric Softener - B1G1
LF Aluminum Foil - $2.49
Worlds Best Cat Litter - $6.99
LF Bleach - $2.89

thanks katencaed @ HCW

also a 0.55/1 Breakstone's blinkie found at Food Lion