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  post #11  
Old 01-01-2017, 04:08 PM
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Originally Posted by marycoupon8
Too funny!! It happens to the best of us (me included). But if that's a current pic, it looks nice and sunny outside! No need for that treadmill, when you can walk in the fresh air!
Looks are deceiving, it looks nice and sunny but it's COLD and windy. The temperature is 30 but The wind-chill drops that another 10 to 12 Heck, I thought I was going to get frostbite standing in my sunroom just to take that picture. LOL ?
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  post #12  
Old 01-01-2017, 04:12 PM
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Originally Posted by Aarons Mommy View Post
Love this thread. I have so many goals mapped out for this year. Basically I need to gain healthy habits, learn how to eat right and even learn how to exercise.

I found a 30 day exercise challenge that I'm gonna try that says it's for a beginner who has never had an exercise routine that really gets you use to taking time each day to do something and get moving.

I've also bought an HP Fitness Planner so I can log everything I eat/drink so I get a good look at what I'm eating and how I can make it healthier. Yeah, this is gonna be the hard one for me so I have to make little changes at a time or I'll quit, I like food too much to just say "no more sugar, no more processed foods, no more . . . "

Good Luck everyone!
Awesome plan!

Logging everything is REALLY helpful. Several months ago, I started writing down everything I ate daily in a food journal, good or bad. I know some people might think that's too obsessive, but for me it was really helpful to see patterns in my eating habits. I know there are apps people use to that make logging easy like MyFitnessPal.

Congrats on pledging to do a 30 challenge. I hope you will find time to post about how it is going One tip that might help you to stick to it....If you have a wall calendar (or you can print a January monthly calendar on a piece of paper), mark down every day that you meet your goal with a sticker or an X or a star or something. Make sure the calendar is somewhere you see every day. Seeing your streak build will motivate you to stick to it, you won't want to have a blank day! And just remember if you do "fall off the wagon" you can always start a new streak

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Old 01-01-2017, 04:16 PM
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Looks are deceiving, it looks nice and sunny but it's COLD and windy. The temperature is 30 but The wind-chill drops that another 10 to 12 Heck, I thought I was going to get frostbite standing in my sunroom just to take that picture. LOL ?
Oooo yes I see now your location says Wisconsin....I lived in Illinois most my life, so I am familiar with that midwest winter chill....at least it's not blizzard conditions!

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Old 01-01-2017, 04:32 PM
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We have a two week vacation to Disney World planned over Thanksgiving this year (!!!!) and I want to loose 80lbs by November 1st.

Re-Started Weight Watcher Today, and am striving to make better choices!

Lena, wife to Sam (SGT Hall), Momma to my fur baby, Peaches, & my 11 Angels & my furbaby Rollie (Aug 19th, 2014)
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Old 01-01-2017, 04:39 PM
Aarons Mommy Aarons Mommy is offline
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Originally Posted by marycoupon8
Awesome plan! Logging everything is REALLY helpful. Several months ago, I started writing down everything I ate daily in a food journal, good or bad. I know some people might think that's too obsessive, but for me it was really helpful to see patterns in my eating habits. I know there are apps people use to that make logging easy like MyFitnessPal. Congrats on pledging to do a 30 challenge. I hope you will find time to post about how it is going One tip that might help you to stick to it....If you have a wall calendar (or you can print a January monthly calendar on a piece of paper), mark down every day that you meet your goal with a sticker or an X or a star or something. Make sure the calendar is somewhere you see every day. Seeing your streak build will motivate you to stick to it, you won't want to have a blank day! And just remember if you do "fall off the wagon" you can always start a new streak
I was thinking the same thing. I recently bought a Happy Planner Fitness Planner which contains a food journal section, a section to mark off as you drink your water and a third section for your exercise.

I'm hoping the food journal is the cathartic revelation that I need.

Here's to a new me . . . no . . . A new you. . . no . . A new us in 2017!!!!! ?
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Old 01-01-2017, 04:41 PM
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Dh and I eat very healthy !!! I will continue to do so along with adding few class in our community

Water Aerobic ....

Pound Class...

Spin Class..

Down the line we hope to jump aboard with yoga...

Summer months..
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Old 01-01-2017, 04:47 PM
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Originally Posted by marycoupon8 View Post
That sounds like a great deal! I hope he goes through with it tomorrow

Just be careful not to let this happen...
Attachment 48373
I am sure he will purchase the machine but, maybe not tomorrow. We are in for our fourth, yes FOURTH blizzard in less than a month. It is suppose to start this evening and go into Tuesday morning. We have 42 1/2" on the ground with snow drifts over 5 feet and snow piles higher than the tops of semi trucks. I don't know where we are going to put all this snow.

During the Christmas Day blizzard, DS #1 ran over rocks with our snow blower and the pins broke. DH ordered new pins which still haven't arrived. On the plus side, we have been hand shoveling the drifting snow and we will have to hand shovel this next round. The snow is giving us a great cardio workout.





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Old 01-01-2017, 05:05 PM
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I am sure he will purchase the machine but, maybe not tomorrow. We are in for our fourth, yes FOURTH blizzard in less than a month. It is suppose to start this evening and go into Tuesday morning. We have 42 1/2" on the ground with snow drifts over 5 feet and snow piles higher than the tops of semi trucks. I don't know where we are going to put all this snow. During the Christmas Day blizzard, DS #1 ran over rocks with our snow blower and the pins broke. DH ordered new pins which still haven't arrived. On the plus side, we have been hand shoveling the drifting snow and we will have to hand shovel this next round. The snow is giving us a great cardio workout.
I know the Lord doesn't give us any more than what we can bear but 4 blizzards? Really? He's just messing with you now!
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Old 01-01-2017, 05:07 PM
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Originally Posted by CocoaDiva43
Dh and I eat very healthy !!!
You need to teach me the wisdom of your ways CocoaDiva!
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Old 01-01-2017, 05:15 PM
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I know the Lord doesn't give us any more than what we can bear but 4 blizzards? Really? He's just messing with you now!
I wish I was kidding. You know where I live. If you want to join me in my misery, you can follow the blizzard on the weather channel or a local station. Please.... I would be happy to share.





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