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  post #31  
Old 07-15-2017, 10:51 PM
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Originally Posted by Jay86 View Post
Went outside and drilled holes into the kiddie pool we're using for our compost bin. It was hot and I sweated a good bit, so I count that as exercise Then we all went to the park, and I ran 2.05 miles around the track. Now we're going for ice cream
Good job on your two plus mile run. Your return to running and training for that 5K race is off to a good start.

I to have a weakness for ice cream.
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  post #32  
Old 07-16-2017, 05:50 PM
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Ran/walked 3.7 miles by accident I meant to run 2 miles, but I ran the route I used to run before I had my son, and forgot that route was 2 miles ONE WAY . So I ran that, then walked/ran back to my car. I'm pooped. Lol.
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  post #33  
Old 07-16-2017, 11:22 PM
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I did my exercises this morning.
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  post #34  
Old 07-16-2017, 11:25 PM
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Originally Posted by Jay86 View Post
Ran/walked 3.7 miles by accident I meant to run 2 miles, but I ran the route I used to run before I had my son, and forgot that route was 2 miles ONE WAY . So I ran that, then walked/ran back to my car. I'm pooped. Lol.
Awesome. You may be a little sore since this is further than you have been walking/running in several months, but it is good for you. If you feel sore tomorrow or the next day, be sure to walk/run to work it out.
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  post #35  
Old 07-17-2017, 06:16 PM
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Hi gals walked about 1 mile pushing DS2 in stroller spent the day cleaning (in btwn playing w the kids) I'm exhausted but ready for Zumba tmrw!!
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Old 07-20-2017, 03:59 PM
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Hi I'm still working out I did 1 hr Zumba class today and tuesday, yesterday did 1 1/2 miles walk w DS2 in stroller and swam in ocean w the kids it is very hot here so it's harder to stay active but I'm sticking to it.
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  post #37  
Old 07-20-2017, 11:34 PM
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After failing to do them for three (3) days, I got back on track and did my exercises today .
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  post #38  
Old 07-20-2017, 11:37 PM
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Quote:
Originally Posted by claire7771 View Post
Hi gals walked about 1 mile pushing DS2 in stroller spent the day cleaning (in btwn playing w the kids) I'm exhausted but ready for Zumba tmrw!!
Quote:
Originally Posted by claire7771 View Post
Hi I'm still working out I did 1 hr Zumba class today and tuesday, yesterday did 1 1/2 miles walk w DS2 in stroller and swam in ocean w the kids it is very hot here so it's harder to stay active but I'm sticking to it.
claire7771: Good job doing your zumba today. Good job on doing your walking. A 1 mile and 1 1/2 mile walk with a stroller is better than a 1 mile or 1 1/2 mile walk without the stroller. Pushing the stroller adds to the exercise's benefits.
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