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  post #71  
Old 08-26-2017, 01:09 AM
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Originally Posted by CocoaDiva43 View Post
I don't bring it in my home to make sure we don't want to give in to temptation it was one of my weakness, junk food !!!

We still eat dessert and good junk foods...

For Instant dh eat coconut chip...( But no commercial potatoes chips, I make homemade Bake Kala Chips) Before dh start to eat clean he was a meat and potatoes guy) If he eat Beef I make sure it Angus or organic beef) Potatoes we eat sweet potatoes)
We still eat a lot of meat, potatoes, rice and pasta. We also eat a lot of salads, and raw veggies and fruits.

I try to stay with 90% lean or better hamburger; usually 90% because I can get it cheaper at Sam's than I can often get the lower grade hamburger meat at my town's supermarket. Of course, a lot of that has to do with Sam's being in the big city where there is a lot of competition. The chicken that I buy is organic chicken.

Kale chips is something that I want to try sometimes.

Something I do with Kale is use a whole kale leaf to wrap burritos and tacos in. Much better than a corn taco shell or tortilla wrap.

Last edited by monkeystyle; 08-26-2017 at 01:33 AM..
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Old 08-26-2017, 04:45 PM
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Kale chips can be yummy, I had a friend that used to make them and they were pretty good!! I did a workout video this morning starting to feel better from the bug--I didn't exercise as much as I wanted to this week so ready to get back to normal!!
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Old 08-27-2017, 12:56 AM
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I did my exercises today.
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Old 08-27-2017, 12:58 AM
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Kale chips can be yummy, I had a friend that used to make them and they were pretty good!! I did a workout video this morning starting to feel better from the bug--I didn't exercise as much as I wanted to this week so ready to get back to normal!!
I've heard that kale chips are delicious. I do know that I like kale in my salads, steamed and as the shell/wrap for Mexican food. Glad that you are feeling better.
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Old 08-28-2017, 12:50 AM
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I did my exercises today. That makes two (2) days in a row.
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Old 08-28-2017, 12:29 PM
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I've heard that kale chips are delicious. I do know that I like kale in my salads, steamed and as the shell/wrap for Mexican food. Glad that you are feeling better.
Kala are great in salad and smoothies...I wouldn't have try these kala chips, my sister she made these homemade chips by baking them with coconut oil and pink seas salt..

Delightful I must say!!!

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Old 08-29-2017, 03:52 PM
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Hey everyone did workout video yesterday & today, finally starting to get back into a good routine since school has started!!
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Old 08-29-2017, 04:47 PM
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Wow !!! I did a great work this morning ....Went shopping with one of my girlfriend we went to two stores walking around !!! After we dine out had a health lunch!!!!

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Old 08-31-2017, 02:28 PM
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Hi gals yesterday did a couple of short walks but mostly took the day off it was too busy for a workout, made it up w an extra healthy dinner last night. This morning went to zumba, got a great workout in!!
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Old 09-01-2017, 12:59 AM
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After several days of not doing them, I finally did my exercises today.
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